Matthew "Matt" Litton
LCSW
I am a Licensed Clinical Social Worker with over 20 years of experience providing evidence-based psychotherapy. I have extensive training in therapies to address depression, trauma, anxiety, substance abuse, and adjustment to life stressors.
My approach to therapy focuses on helping you create meaningful changes that result in inner peace and empowerment.
My goal is for you to gain greater self-awareness, develop healthier coping strategies, and make lasting positive changes in your life. I want to empower you with the tools and insights needed to overcome obstacles, reduce distress, and improve your overall well-being.
In our first session, we will discuss what brings you to therapy and begin to develop a shared understanding of your unique situation, needs, and objectives. This will lay the foundation for our therapeutic relationship and help shape the direction of future sessions. I aim to create a safe, collaborative space where you feel heard and supported from the very beginning of our work together.
Clients I Work With
18 years and up
Contact our wellness care team to discuss scheduling and fees.